Rest easy, baby

Dream Life Mama offers personal sleep coaching that helps tiny humans and their parents get the sleep they need.

Programs
Book My Discovery Call E

Hey, Parents, are you…

  • Looking for answers to your child’s sleep, or lack thereof?
  • Hoping to find gentle, yet effective alternatives to letting your baby “cry it out” alone for hours on end?
  • Overwhelmed by all the conflicting advice from friends, family, co-workers, countless books, internet searches, etc?

You’ve come to the right place!

As a Personal Sleep Coach, I believe sleep is the very foundation of one’s well being. You cannot eat healthy enough, be active enough, or take enough vitamins to make up for loss of sleep.

Sleep is the restorative period your body needs to rebuild cells, strengthen your immune system, and restore your brain and body.

It is essential that young children get enough sleep, to give their rapidly growing body and brain the crucial break it needs. Sleep is not a luxury. It’s a necessity.

Testimonials

Her guidance, support, and strategies worked!!

We reached out to Taryn for help with our 2.5 year olds sleep. We have only one regret about working with Taryn - why didn’t we do this sooner?!?!? Taryn came highly recommended and she made us feel very comfortable ensuring we would come up with a plan together. Taryn customized a plan for us and was available every single night during our initial implementation. Her guidance, support, and strategies worked!! Within a few days, our little one went from waking 4-6 times a night to only 1-2 times. And it wasn’t long after that he SLEPT THROUGH THE NIGHT!! The cherry on top was our new bedtime routine. What used to take us 45-90 minutes now only takes us 15 minutes! If your little one isn’t sleeping well, don’t wait and call Taryn today!!

– Leora / Mom of 2.5 yr old

Thanks to Taryn’s program, our little one is consistently sleeping 11-12 hours through the night

My wife and I were referred to Taryn through a mutual friend whose child had gone through the Dream Life Mama program a few months prior. We were both very impressed by her program’s organization and her ability to help with questions regarding teething and the use of pacifiers. Thanks to Taryn’s program, our little one is consistently sleeping 11-12 hours through the night, and the whole house (even the dog!) is much happier for it. We’ve continued to rely on Taryn’s skills as our baby has started to reduce naps throughout the day, and we continue to be grateful for her help!.

Side-bonus, our son no longer relies on a pacifier! Thanks, Taryn!

We are so thankful for Taryn’s guidance and for giving our entire family the gift of a good night’s sleep!

My husband and I watched in amazement as our son very quickly developed self-soothing techniques and no longer relied on us to fall back to sleep in the middle of the night. I immediately noticed that our son was happier and more alert during the day (as were my husband and I!). Within three weeks he had dropped all his overnight feeds, was sleeping through the night, and had a consistent nap schedule. With Taryn’s ongoing support and guidance we even successfully navigated small obstacles like teething, illness, and vacations with ease! We are so thankful for Taryn’s guidance and for giving our entire family the gift of a good night’s sleep!

– Bre and Anson / Parents of 5 month old

Sleep Coaching Programs

“Your future depends on your dreams – so go to sleep!”

Most popular coaching package
Plan

Overnight

Hands-on coaching, planning, and support.

One-on-One

Customized step-by-step guidance via phone & email.

Standard

Custom sleep coaching support via email.

Pricing

$1,29999

Learn More

$59999

Learn More

$19999

Learn More
Top Features

Includes everything in One-on-One, plus:

Coaching with ½ night overnight support.

Start with a detailed questionnaire regarding your baby's sleep patterns.

Step-by-step plan showing you exactly what to do, day and night.

Access to 8-10 phone calls, 15 minutes each.

Access to private number for text support.

Additional guidance for future sleep needs.

Great for all ages and family types.

Includes everything in Standard, plus:

2-3 weeks of one-on-one sleep coaching support.

60-minute in-depth initial Skype or video consultation.

Access to private e-mail for daily support.

Access to 6-8 phone calls, 15 minutes each.

Perfect for ages 4 months to 2 years old.

Customized plan specific to your child’s needs.

Step-by-step strategies you can implement right away.

Sleep strategy worksheets with tips and tricks.

Overnight

Hands-on coaching, planning, and support.

$1,29999

Learn More

Top Features

Includes everything in One-on-One, plus:

Coaching with ½ night overnight support.

Start with a detailed questionnaire regarding your baby’s sleep patterns.

Step-by-step plan showing you exactly what to do, day and night.

Access to 8-10 phone calls, 15 minutes each.

Access to private number for text support.

Additional guidance for future sleep needs.

Great for all ages and family types.

Most popular coaching package

One-on-One

Customized step-by-step guidance via phone & email.

$59999

Learn More

Top Features

Includes everything in Standard, plus:

2-3 weeks of one-on-one sleep coaching support.

60-minute in-depth initial Skype or video consultation.

Access to private e-mail for daily support.

Access to 6-8 phone calls, 15 minutes each.

Perfect for ages 4 months to 2 years old.

Standard

Custom sleep coaching support via email.

$19999

Learn More

Top Features

Customized plan specific to your child’s needs.

Step-by-step strategies you can implement right away.

Sleep strategy worksheets with tips and tricks.

Book a FREE 15 Minute Discovery Call

On your 15 minute call, we will go over your child's sleep challenges, discuss options for change, and learn about what it will entail when we work together.

Book Discovery Call

About Dream Life Mama

I’m Taryn, a Pediatric Sleep Coach.

I live in San Diego, CA with my two daughters, and our porch cat Atticus. I’ve always wanted to be a mom. I admire mothers, for their strength, softness, patience, complexity, and the ability to grow, nourish, and raise tiny human beings. I’m an advocate for moms everywhere. I enjoy smothering my children with kisses as they annoyingly push my face away.

The first few months of being a new mom pretty much sucked for me. I felt gross, I had headaches, she cried, I cried, I yelled, I was so sad, heartbroken, tired. I wanted to enjoy this tiny human I had created but I was so exhausted I knew no other way than just trying to survive.

Finally, enough was enough. My family couldn’t go on like this, we had to do something! After trying everything from books to more extreme options, we finally found a system that worked for us… And now we want to share it with moms and families everywhere.

More About Taryn

Book My Discovery Call E

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